Weekly Q & A

Each week the team at REGO RAW will be hosting a Weekly Q & A session live on Instagram to assist our member on all questions related to bodybuilding, from training to nutrition.

The date and times will be posted on this page weekly. In some instances we will have special guests joining us to assist. Jamie and Jase are experienced in many areas of bodybuilding and are committed to ensuring that their followers benefit from their knowledge and their abundance of experience.